Much of my work as a therapist is about noticing what might be overlooked, minimised, or even discarded — and restoring it into meaning. Often, the very fragments we try to turn away from hold the thread of transformation.
The three pillars of my practice are:
🌿 Relation → a commitment to deep attunement, meeting you as a whole person rather than an object to be fixed.
🌿 Reflection → metabolising experience so that meaning can unfold naturally through dialogue, image, and presence.
🌿 Truth → a willingness to name what is often avoided, with clarity and care.
Therapy, for me, is not about erasing or bypassing what feels heavy. It is about creating a space where even the discarded parts of us can be seen, honoured, and restored into meaning.
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