🦎 Resilience in Unlikely Places 🦎

Two lizards basking on a bramble stem among green leaves and sharp thorns — a symbol of resilience, balance, and finding rest in unlikely places. Photo used to illustrate integrative therapy and the capacity to heal even in difficult environments.


I was struck by these lizards basking on brambles. Not because the thorns are kind — but because life finds a way to rest even in precarious places.
Resilience isn’t about glorifying pain. It’s about noticing where warmth, balance, and possibility can emerge despite the roughness of our surroundings.
In therapy, too, we often discover that healing doesn’t wait for everything to be smooth and safe. It begins when we learn to hold our place gently, even among life’s sharper edges — trusting that light and renewal can still reach us.

If you’re navigating thorny times, integrative psychotherapy can offer a space to pause, breathe, and rediscover your strength.

#IntegrativeTherapy #Psychotherapy #EmotionalResilience #HealingJourney #MentalHealthAwareness #TraumaInformed #InnerStrength
#ResilienceInUnlikelyPlaces #RestingOnThorns #FindingLight